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Alexander Technique
The Alexander Technique is a practice for learning how to work with your mind and body to find greater physical and mental alignment, ease and pleasurable being in and moving through space.
Alex Halligey trained as an Alexander Technique teacher with Alexander Technique Learning and Training Programmes (ATLTP). She is a certified teaching member of Alexander Technique International and the South African Society for Teachers of the Alexander Technique.
She is based in Makhanda, Eastern Cape and offers individual sessions in-person and online, as well as regular group workshops.
Individual Session Information
Session length: 50 minutes
Rate: R400
Reduced rate negotiable for buying bundles of sessions.
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